It’s the start of a new year and, for many of us, that means making a concerted effort to improve our health and well-being. For some that means eating better and hitting the gym, for others it means taking part in Dry January, while for some it means reducing their tobacco use and nicotine intake.
While we can’t help you get a shredded physique or offer any assistance in cutting back on your alcohol consumption, when it comes to lowering your intake of nicotine, we have a few tricks up our sleeves. In this article, we offer several useful tips to reduce your dependence on tobacco products and exert more control over your nicotine use.
Nic salt e-liquids
Nic salt e-liquids are perhaps the most popular amongst ex smokers that are looking to reduce their nicotine intake. The salts are extracted directly from the tobacco plants and distilled before being mixed with a liquid base of propylene glycol and vegetable glycerine.
Since the nic salts are in a purer form, they provide a faster nicotine hit that more closely resembles traditional cigarettes. Pre-mixed vape juices give you all the nicotine you need, without the harmful effects of inhaling smoke from burning tobacco. Available in a range of flavours and with various concentrations of nicotine, you can reduce your intake at a rate that suits you.
Nasty Podmate Salts
At F&S DIY E-liquid, we stock an extensive range of pre-mixed nic salt e-liquids, but our selection of Nasty Podmate Salts are among our most popular. Produced by the Malaysian company, Nasty Juice, the nic salts in these e-liquids have been specially formulated to match the needs and tastes of former smokers. The range is ideal for low-wattage vaping devices and pod systems, delivering a smooth nicotine hit that will satisfy any cravings you might have.
Disposable vapes
Not everybody feels comfortable jumping straight into the vaping lifestyle after prolonged use of tobacco products. Some are worried they will relapse and waste the money they’ve invested, while others simply aren’t sure if vaping is for them. A quick and simple way to test the waters is with a disposable vape pen. Easy to use, with no need to fill or charge them, they are a quick, simple, and effective solution to smoking cigarettes and other tobacco products.
DIY e-liquids
Of course, if you want to jump in at the deep end, or if you’re already familiar with vaping and just want to reduce your nicotine intake, then DIY e-liquids are probably the way to go for you. You will need some nic salt shots, a PG/VG mix to act as your base, and some e-liquid flavour concentrates to give your vape juice its own distinct flavour. The beauty of handling it yourself is that you can add as much or as little of the nicotine or nic salt as you wish, making it easier to manage your intake.